East Meets West: Weather

In the world we live in, the year is broken into 4 quadrants of weather patterns. Named seasons, there is winter, spring, summer, and fall. Depending on where you are in the world, these seasons can come at all different times. Depending on where you are in the world, these seasons could be starkly different or pretty similar. In the USA, we start and end the year in winter (which now that I am thinking about it is kind of wack, imagine christmas and NYE in the summer? That would be pretty tight.).Out of winter it feels like we crawl into spring, sprint through summer, breeze through fall, and just like that it is winter again. Having grown up on the east coast and lived on the west coast for a little while now, I have experienced both types of seasonal years. While starkly different, I have my likings and dislikings to both. Read below, as I break the two coasts into a single con and single pro for the year:

 

EAST

Like: Layers and a Functional Wardrobe. 

I love outerwear. If you opened up my current closet in California, you would first scratch your head at the sheer number of T-shirts I own. But once you looked past that, you would realize how many heavy jackets and thick coats that line the right side. In California, realistically, there are about 3 months in which you might need a heavy jacket. Most of the time this is only necessary at night, in which I am either firmly planted on my couch or going out for the night and do not want to carry around a bulky jacket or sweat bullets all night. So I can wear these nice pieces to work. But I am guilty of just throwing on a sweatshirt and heading out the door in comfort. To make matters worse, I own a ton of rainwear that gets little action unless we stumble upon a wet week. While I can wear them when it is dry, it just defeats the tech I so proudly love to sport. I also love to layer, which almost never happens since it rarely drops below 50. Being home lets me go from boardies and a T-shirt to pants and a long sleeve to bundled up for winter. And back around the spectrum again. 

Dislike: The Ice-cold Wind Vortex

One thing in which I will NEVER miss from my hometown of NJ is something that is so unbelievably brutal that I truly do nothing when it comes around. When we reach the three months of January, February, and March, the weather dips to an extreme low. Both April and December can be quite cold, although more often than not it is around the 50-60s and sunny, occasionally dipping to the 40s and hopefully not the 30s. But you really never know. But for those three months, there are often week long stints of sub 30 degree weather with over 20 MPH winds. When it is cold, sometimes I can tough it out and try and do something outside. But when it is cold AND windy, it is just terrible. The wind chill drops the weather about 10 degrees, and also can really chap your lips and give you the runniest of noses. The only time in which this is not the worst thing ever is if the wind is offshore and there is waves, but even then I am not enthused to tug on 5 millimeters of rubber and bob up and down in the icebath. 

 

WEST

Like: The Endless Summer

California truly can experience an endless summer. Although south swells, warm water, and summer crowds leave with the seasonal change, the warm weather tends to stay. Sure, every once in a while the temperature takes a dip and the winter and you can’t wear flip flops or not wear a jacket. But for the most part, if the sun is up, you can get away with being pretty warm with minimal clothing on. Although I like seasonal variety and being able to tap into a full wardrobe, I think I like being warm most of the time and never really having to shiver from the weather alone. In the Summer it’s hot. In the Fall it’s hot. In the Winter it can be hot. And in the Spring it’s hot. I truly loved the warm weather when I was at university, as pool parties were a plenty. I truly despised the warm weather when I broke a sweat walking to class or just breathing inside our house since AC costed an arm and a leg. But in the end, 365 warmth triumphs all faults and favoritism. 

Dislike: The Occasional Wet Season

I have always disliked rain. I have come to not dislike it as much, as sometimes a day off just vegging out on the couch is necessary. But growing up as a hyper teen, I disliked it strongly. An avid skateboarder and BMXer, these were my vessels to roam the streets. When it was raining and I didn’t have a license, this meant I was house locked. I would ruin my skateboard in the rain and potentially rust my bike in the rain. The one thing I could do is surf, and always enjoy the tranquil conditions rain would bring. The waves are flat most of the time at home, so sparingly would I score this session. In California, rain brings dirty water. Dirty water means no surf. And no surfing means I get grumpy. Sure, I tempt fate more than most and take on the bacterial water every now and then. But even I know when it has rained a bunch and it’s a no go. I also just get bored not being able to go outside. And when it never rains even 3 days of rain feels long. 

4 Ways to Avoid the Frost in 2020

With 2020 rang in and all of us following our new set of precedents and goals for the new decade (more on that at a later time, it’s too early in the journey), some of us might find ourselves in need of something a little extra. Whether it is exercise, getting up earlier, or any resolution that involves leaving the house, one thing is always a deterrent and can halt any ambition or progress no matter how strong the will. It is kind of ironic that the first two months of our “new lives” are typically lived out in the coldest environment we experience every year. Whether you are in California or New Jersey, or just about anywhere, cold weather is imminent during the months of January and February. Immediate discomfort can come from being cold, and usually the warmest place is staying in bed or in your heated house. But here, I’m going to recommend 4 ways to stay warm and battle the New Year chill that accompanies the change in the calendar date. 

Image result for freezing emoji

Warm beverages 

On top of already being a satisfying way to wake up, a warm beverage can help ignite your body heat and break any chill you might have. Starting the day with a hot cup of coffee adds energy and warmth all at once at the start of the day. Typically this is extra essential if you wake up when the sun is just starting to rise, so by the time you finish the cup it is high in the sky and the land is slowly starting to heat up. Not just for the morning hours, a warm and welcoming cup of anything warm midday can also break a freeze and warm the inside in preparations for a commute home, a run outside, or just heating you up in the office. Coffee, tea, hot water with lemon, anything that has steam coming off of it is worth a go when the weather starts creeping down on the thermometer. 

Cozy Clothes 

Being comfortable in the chill is one of the number one ways to not be crippled by the cold. Whether you are up early in the AM or out late at night. Maybe you live in a climate that is stupid cold even when the sun is out at 1PM. No matter where or what the occasion, having a solid set of stylish cold weather gear can be essential to retaining heat all hours of the day. The two integral pieces are the jacket and the footwear. A heavy-duty jacket can help keep you warm in all types of weather, and adding some waterproofing properties might help if you find yourself caught in a snow or sleet storm. Either get a super heavy one or layer up to keep it toasty. On this same idea, having some extra warm hooves on your feet can also help stop the shiver. When your feet are cold, it typically tends to travel upward quite quickly. A good boot or something with fur on the inside will make it feel like you are walking on heated floor tiles. Warm toes and warm clothes brings the heat.  

Sweat 

While it sometimes is incredibly hard to exit the house or office and get a sweat going, it often can really heat up your internal temperature and make even the coldest soul turn warm. Running in the bitter cold can be tough, but it really only takes 5-10 minutes to warm up and start breaking a sweat. Whether you are running in a sweatsuit or shorts and a long sleeve tee, at one point you will begin to sweat. The more you bundle up, the less effort you have to put into breaking a sweat. A quick bike ride bundled up can also raise the temperature to sweat-worthy levels, and lets you take in your beautiful town or city while also escaping the cold. Sometimes just getting outside can lift the spirit, and the more you do it the more you realize how integral it is to living a happy life. The only thing that might be worse than being frozen is being cooped up inside for multiple days. Cabin fever is a real thing. 

Winter sheets 

Although it may seem a little counterintuitive since in the opening paragraph I was telling you ways to stay warm upon exiting your bed, staying warm while sleeping and recovering is also a key factor to a healthy lifestyle and also not waking up in the middle of the night quaking from the cold. We sleep for at least a quarter of our day, and helps our body reset and take on the impending cold the next day. In most climates, surely your summer sheets will not fight the cold enough. Rather than using every sheet you own on top of each other, having a second set of heavy hitters for when the nighttime chill creeps in definitely can lead to better sleep. This in turn also leads to not waking up cranky from the cold. The only downside is you might be so warm and cozy getting up might take a little bit more effort. But all in all, the better nights of sleep you get lead to better results in recovery, energy, and overall peace of mind.  

The Perfect Summer Day

The Perfect summer day

With the summer solstice recently passing and the beautiful days ahead of us in the months of July and August, I thought I’d share my secret recipe for a all killer no filler summer day. You probably could already guess some of the parts, but we are going to break it down from sunrise to sunset, and then some. Buckle up, let’s roll.

7AM

The timing on this one is tentative; if the waves are cooking it could be a little earlier. But factoring in all possible times I could wake up, I would say 7 o clock is the apex. Earlier and you might burn out during the day, and later you are just wasting away the day. While I don’t want to say my ideal summer day requires a hangover (because that sounds like signs of someone with a problem), it is always a little more fun reminiscing on the night before. Let’s say you went out and had a great time, and expected to unexplainably hungover, but came out unscathed and felt great the next morning. (If you are really hungover, check these tips.) Ideally, the next thing before immediately taking a dip would be acquiring some Joe. Most of the time, I make it at home, but if we were talking about the perfect day, I’d pick up an almond milk cappuccino from Vacancy Coffee. Great coffee a stone throw away from where I like to surf. Following after sucking down the nectar, it’s time to take a dip. The perfect situation is pumping toobies in some boardies. On a perfect day, this surf should cure any hangover left.

10AM

Post dip, its time to retreat back home and figure out the rest of the day. I’ll most likely just whip something up from my groceries for a brunch, but on occasion treat myself with something nice (probably a c’est si bon sandwich). After this we could be running it back for a second session if the waves are cooking or planning some sort of other outdoor activity. Most of the time it involves the beach, since it is so beautiful out this time of year. As the food settles, I get my scroll on and if it is Sunday I try and write something decent. On a perfect day, I write something good.

1PM

Now it’s time to hit the beach. While I am open to doing other things, it’s hard to argue against it. Maybe a skate or something we don’t do that often could substitute, but if I had to pick, we are hitting the beach. Ideally I’d be doing something that lets me tan but also not just be lying still, so maybe some bodysurfing or stand up boogie. I can’t think of the last time I went to the beach and didn’t try to catch a session, so boards are always at the camp. Now we just sit back and let the skin sizzle. On a perfect day, I don’t get burned.

4PM

Unless I am just locked at the beach, I either will return home and relax or try to go get a workout in. While it seems like this is a lot for one day, I’d rather always have something to do rather than thinking of things to do. It would definitely be a light workout, but it feels good to get a nice sweat especially if we hit it hard the night before. End it in the sauna and head on home. If no gym time is happening, I might lie in the hammock or rip some Skate 3 to pass the time. On a perfect day, I crush a workout AND have time to play some skate.

7PM

My favorite way to end the day is in the ocean. Nothing like surfing at sunset as the sun descends into the darkness. However, we have had ample beach time already this day, so I’d swap sunset surf with a sunset BBQ. After all this action throughout the day, I am going to need to refuel. While I sometimes just run it solo or with my roommates, I enjoy it most when we have a couple extras and just cook up a storm. Beers are optional, and I usually opt out depending on the amount of alcohol consumed over the weekend. On a perfect day, the chicken doesn’t get too crispy.

10PM

At this point I am either laying in bed on my laptop or fresh out the shower getting ready to start sipping. On a perfect day, I’ll take either option.